* El Salvador * Yoga Retreat - Mizata Anti Resort
Nov
3
to Nov 9

* El Salvador * Yoga Retreat - Mizata Anti Resort

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A sacred yoga retreat in paradise. Join us where volcanic mountains meet the Pacific Ocean, and each sunrise invites a deeper awakening. This is more than a retreat; it is a journey inward - a space to reconnect with your body, elevate your spirit, and return to your truth.

Experience the essence of El Salvador at Mizata…where nature, culture, and wellness meet. From surf, jungle gym sessions, longevity treatments and massages on-site to volcano hikes, waterfall trips and cultural adventures off-site, every moment is designed to transform.

Through daily yoga, meditation, breathwork, nourishing meals, ocean air, and soulful community, you'll release what no longer serves you and step into the highest version of yourself.

Whats included:
2 yoga classes daily
2 nourishing meals
2 excursions: waterfall hike, exploring lost cities and sacred ruins
airport transfer to and from the resort
Resort amenities: pool, beaches, sauna, cold plunge

Price: $2600 shared room
$3200 Private room

*airfare and alcoholic beverages not included

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NOURISH & FLOURISH w/ Sofia
Nov
16
5:00 PM17:00

NOURISH & FLOURISH w/ Sofia

Join Sofia for an uplifting workshop focusing on simple, everyday RITUALS that can enhance your well-being. Discover mood-boosting foods, mindful movement, and self-care tips in a supportive, friendly environment.

We will be exploring simple, powerful ways to boost our mood & overall well-being through everyday Rituals - like movement, mindful eating, and self-care routines. Life can be busy and stressful, but small changes in our daily rituals can make a big difference in how we feel, physically, energetically, & emotionally.

This workshop is a chance to pause, connect, and discover practical tools you can use right away. We’ll move together, try some mindful practices, and share ideas in supportive space. Bring your curiosity and an open mind.

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Nov
13
6:30 PM18:30

SOUND BATH & MEDITATION w/ Tara McCabe

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Sound baths are a form of Vibrational therapy. A deeply immersive full body experience using different instruments, tones, and frequencies to benefit the listener. Participants need only to get comfortable, close their eyes, relax and receive. Sound Bath will be followed by gentle breath work and a short seated meditation.

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The Wheel of the Year - Autumn - Releasing & Remembering
Nov
9
5:00 PM17:00

The Wheel of the Year - Autumn - Releasing & Remembering



sold out

join us in an evening of quiet reflection and embodied release – a journey through mind, body and spirit inspired by the ancient rhythms of Celtic mythology and spirituality.
Rooted in THE WHEEL OF THE YEAR , a symbolic Calendar used in many pagan, Wiccan and nature-based spiritual traditions , this workshop guides us into the process of letting go of.
We will begin with gentle conversation and reflection, exploring what yoga philosophy and goddess traditions teach about letting go and remembering. Together, we will look through the lens of the autumn archetype a time of surrender and wisdom.
( approx. 30 min )

Buy candlelight, we move through a fluid yin practice ….breath and body softening into stillness. Each posture becomes an offering, a way to release what no longer serves and remember what sustains ( Approx. 75 minutes)

We will conclude with a guided savasana meditation, inviting connection with the archetype of the great mother. This will be followed by a silent tea ceremony and the opportunity to reflect through journal prompts. ( Approx. 40 minutes)

Investment $75 per class

To Reserve your spot & to purchase tickets go to SHOP @ marlenekoenigart.com

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Oct
16
6:30 PM18:30

Sound Bath & Meditation

Sound baths are a form of vibrational therapy. A deeply immersive full body experience using different instruments, tones, and frequencies to benefit the listener.

Participants need only to get comfortable, close their eyes, relax and receive. Sound Bath will be followed by gentle breath work and a short seated meditation.

Space is limited. Contact Tara to reserve a mat.

investment - $35 pp

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