Calendar

“Blessed are the flexible, For they shall not be bent out of shape.”


MONDAY

10:00 - 11:10 am : HATHA FLOW - TARA (IN STUDIO & ZOOM)

Meeting ID: 868 8699 9218 / Passcode: 632329

6:00 - 7:00 pm : RESTORATIVE - (IN STUDIO & ZOOM)

Meeting ID: 894 6536 2333 / Passcode: 379894

TUESDAY

7:00 - 8:00 am : GENTLE - SOFIA (IN STUDIO & ZOOM)

Meeting ID: 828 9451 1966 Passcode: 685801

10:00 - 11:10 am : GENTLE - SOFIA (IN STUDIO & ZOOM)

Meeting ID : 819 0548 4463 / Password : 500274

12:00 - 1:00 pm : SLOW FLOW - MARLENE

6:00 - 7:15 pm : VINYASA FLOW - KRISTEN (N STUDIO & ZOOM)

Meeting ID: 895 7530 0766 / Passcode: 151592

WEDNESDAY

10:00am - 11:10 : HATHA FLOW - TARA (IN STUDIO - ZOOM)

Meeting ID: 868 8699 9218 / Passcode: 632329

12:00 pm - 1 pm : RESTORATIVE - CARL

6:00 - 7:00 pm : VINYASA FLOW - SAVANNAH (IN STUDIO & ZOOM)

Meeting ID: 895 7530 0766 / Passcode: 151592

THURSDAY

7:00 - 8:00 am : GENTLE - SARA (IN STUDIO & ZOOM)

Meeting ID : 828 9451 1966 Passcode : 685801

10:00 - 11:10 am : GENTLE - CARL (IN STUDIO & ZOOM)

Meeting ID : 819 0548 4463 / Password : 500274

12:00 - 1:00 : SLOW FLOW - MARLENE

6:00 - 7:00pm : STRETCH & BREATH - SAVANNAH (IN STUDIO & ZOOM)

Meeting ID: 811 4447 7078 / Passcode: 617466

FRIDAY

8:30 - 9:30 : SLOW FLOW - SAVANNAH (IN STUDIO & ZOOM)

Meeting ID: 844 2984 4543 / Passcode: 764628

10:00 - 11:00 am : HATHA FLOW - TARA (IN STUDIO & ZOOM)

Meeting ID: 868 8699 9218 / Passcode: 632329

SATURDAY

9:00 - 10:00am : STRONG FLOW - SOFIA (IN STUDIO & ZOOM)

Meeting ID : 825 0453 0450 / Meeting Password  : 193875

10:30 - 11:30am : GENTLE - (IN STUDIO & ZOOM)

Meeting ID: 893 8917 1566 / Passcode: 110775

SUNDAY

9:00 - 10:00 : VINYASA FLOW - SAVANNAH (IN STUDIO & ZOOM)

Meeting ID: 881 6921 4207 / Passcode: 149705

10:30 - 11:30 pm : STRETCH & BREATH - SAVANNAH (IN STUDIO & ZOOM)

Meeting ID : 872 7729 2770 / Passcode: 690948


 
shakti yoga key west florida sofia artola.jpg
 

"It is not the strongest of the species that survives, nor the most intelligent.
It is the one that is most adaptable to change."

~ Charles Darwin