GANESHA A MAP TO MINDFULNESS - A workshop with Marlene Koenig

When the ancients created images of their Gods and Goddesses they were giving us maps for our journey through this sacred experience of being human.

This workshop marries Marlene’s 3 passions , movement, philosophy and art.

In Ganesha A Map to Mindfulness you will learn what the image of Ganesha has to teach us about living in the present moment, making thoughtful choices and moving through obstacles.

Through a Qi Gong inspired movement practice you will intuitively tap into your Ganesha nature and step into fluid, mindful living.

Along with guided meditation and the tools you will need to take this practice home with you.

Join Marlene for this beautiful workshop at Shakti Yoga Key West

COST: $60

CONTACT: Marlene @ marlenekoenig108@gmail.com or register at Shakti Yoga

Awakening The Power of the Heart ~ Hridaya Shakti  

Healing Yoga, Meditation & Yogic Wisdom for Transforming Times

with Saul David Raye 

We are living in a time of great awakening and transformation both individually and collectively. The Human heart holds the keys to our transformation at both a personal and planetary level. Ancient spiritual traditions, artists, poets, musicians, modern science, medicine & meta-physics have all been fascinated by the human heart and how to tap into it’s profound energy and power. Perhaps no space of consciousness has held as much fascination and exploration as the heart, yet we are all still learning how to tap into the power of the heart in daily life. In the Yoga tradition, the Hridaya is our spiritual heart and is the seat of our spiritual essence, our vital force and our deepest drive. It exists on different levels of being; physical, emotional and spiritual and is also the key to our health, energy and inner peace. The next level of our evolution is connected to the awakening and integration of  H E A R T  Consciouness. 

This master class will include a short dharma talk on the power of the heart from both yogic and scientific views, dynamic practice of heart centered yoga, meditation, chanting  and special practices for strengthening, healing and awakening the power of the heart. 

Awakening the Power of the Heart is a practice. All levels are welcome. 

Honey in the Heart ~ An Evening of Bhakti Yoga + Ecstatic Kirtan 

With Yogi + Mantra Music Artist Saul David Raye 

& Special guests … 

Bhakti yoga is the yoga of Love. It is the path of the heart and the practice devotion. Bhakti is medicine for the heart, especially in these challenging times, practices to strengthening and support the spiritual heart and cultivate faith, resilience and love.

Please join us for this intimate evening of chanting, music, mantras and medicine songs as we come together in community and celebrate the journey of life. Through teachings, reflections and stories we will explore the path of Bhakti and the practice of chanting for self-healing, peace and awakening. Love is Something beyond words.

Another journey around the sun will be completed. Another 12 months. Another 4 seasons, from the dark cold of winter to the fresh liveliness of spring. Another 52 weeks. Another 365 days from sunrise to sunset.

As we complete this cycle and reflect on the year past, it becomes clear that we too are part of this Cosmic Circle.

There have been moments when we felt the darkness of winter and there have been moments when we have been newly inspired and alive like the rising of the sun. This is all part of our path on THE JOURNEY INTO THE GREAT ROUND, a cycle of personal growth. Discover your place on this journey.

Join Marlene Koenig on n January 25th as she leads us THE JOURNEY INTO THE GREAT ROUND workshop.

THE GREAT ROUND is a creative yoga asana, meditation and yoga philosophy class. Identify the 12 stages of personal growth. Understand where you have been, where you are, and where you are going.

For more information on this workshop please contact Marlene @ marlenekoenig108@gmail.com