"COMING HOME TO PRACTICE"

- After a little Sabbatical for rest, reflection, renewal, & Creativity I'm finding my way back to the mat once again.

Returning to yoga feels like returning home to myself. Every Pause has a purpose, and this one has opened new space for growth, softness, and deeper intention

I'm also GRATEFUL to share that we've found a temporary space for our practice - a gentle landing place at

1025 WHITE ST as we move into a new phase and continue the journey toward our future home.

It feels like the perfect bridge between what was and what's yet to come.

I'm excited to reconnect, to guide, to move, and to breath with you again.

The new summer schedule is posted on the website www.shaktikeywest.com

Stay tuned - something beautiful is unfolding, and can't wait to experience it together.

Sofia -


Shakti Yoga

Your island community. Your studio. For however long your stay.

CHECK OUT THE CALENDAR PAGE FOR CLASSES

One day, your down dog presses deeply into the mat, your breath calms, your heart opens ... you float in a sea of OMs, liberated, light, and in love with life. Another day, your tree pose feels more like a palm tree in the wind. You can’t touch your toes. Your OM feels like OW.

Wherever you are on your path, Shakti Yoga and our instructors are committed to supporting you on your journey of health and well being. We offer a diverse selection of classes for various levels of practitioners.

 Find out more. 

 

Every facet a mirror.

Every mirror a reflection.

Every reflection a truth.

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“Submit to a daily practice. Your loyalty to that is a ring on the door. Keep knocking, and the joy inside will eventually open a window and look out to see who’s there.”
— Rumi
 

Offerings 

Classes & Private Sessions 

Shakti Yoga is committed to offering you sound, wise instruction in a context which honors the ancient traditions of Hatha Yoga. Our classes are nurturing, safe and noncompetitive, with an emphasis on lightness and laughter when appropriate.

Shakti Yoga's current class schedule focuses on Flow. Flow is an evolving form of traditional hatha yoga that focuses on integrating intention, breath and movement, awareness and alignment, strength and flexibility, and “your practice with daily life.” Instructors weave together teachings that can inspire physical, energetic, mental, and pure bliss states of consciousness.

"simplify, reset, and reconnect with yourself" 

Private yoga sessions infused with hands-on adjustments with a therapeutic approach. 

 

Find out more about our classes. 

 
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View Class calendar