DHAMAN (FOUNDATION) YOGA TEACHER TRAINING

A 200 hour foundational teacher training held over the course of 6 weekends, bringing to life (saviman) the ability to share the depth of one’s practice while maintaining a sense of lightness (bhasvant) on the mat and in our daily life. This training is for anyone looking to expand their personal practice, as well as, wanting to begin their journey as a yoga instructor.

This training will include:
Yoga Philosophy
Pranayama
Bandhas
Asana
Proper alignment
Art of Assisting with hands-on adjustments
Intelligent sequencing
Principlesof Ayurveda
Mudras
Mantras
Anatomy and Physiology
Practical Applications
Teacher assisting
Class observation
Student led demos

This training is open to all students, aspiring teachers and experienced teachers. 

COST: The cost of the training is $2200
* Unlimited yoga classes at Shakti Yoga Key West are included during the duration of the training.

To register or questions please contact:

Sofia @ 305-587-4285. Space is limited.