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“Blessed are the flexible, for they shall not be bent out of shape.”


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JULY  SCHEDULE          (JULY 4TH  9 AM HATHA FLOW ONLY) 

MONDAY
9:00-10:15 Hatha Flow  (Tara)
11:00-12:00 Gentle Flow (Cricket)
6:00-7:15 Vinyasa Flow (Tara)

TUESDAY
6:00-6:55 Vinyasa Flow  (Tara)
8:30-9:30 Moderate Flow (Sofia)
10:00-11:30 Gentle  (Sofia)
12:00-1:00 Slow Flow (Marlene)

6:00-7:15 Alignment Flow (Sofia)

WEDNESDAY
9:00-10:15 Hatha Flow (Tara)
11:00-12:00 Gentle Flow (Tara)
6:00-7:30 Vinyasa Flow (Marlene)

THURSDAY
6:00-6:55 Vinyasa Flow (Tara)
8:30-9:30 Moderate Flow (Sofia)
10:00-11:30 Gentle (Sofia)
12:00-1:00 Slow Flow (Marlene)
6:00-7:15 Vinyasa Flow (Olga)

FRIDAY
9:00-10:15 Hatha Flow (Tara)
11:00-12:00 Gentle Flow (Cricket)                                                                                                                                                                                                                                                                                                                                            5:30-6:45 Vinyasa Flow (Marlene)  

SATURDAY
9:00-10:00 Power Flow  (Sofia)
10:30-11:30 Gentle Flow (Sofia)                                                                                                                                                                                                                                                                                                                                    

SUNDAY
9:00-10:00 Power Flow (Crystal)
10:30-11:30 Gentle Flow (Crystal)

For private instruction, call 305 587 4285

 Class  Prices
 
$17 Drop-in
$75 Five classes
$140 Ten classes

Unlimited Class Pass
 $150 1 month
 $380 3 months

(Mats & props are available for your use.)

Please inquire about our private & semi-private yoga instruction. Call Sofia, 305 587 4285


NEWS AND EVENTS ( please subscribe if you would like to receive more information on upcoming events and workshops)

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