Calendar

 

“Blessed are the flexible, or they shall not be bent out of shape.”

 

 

MONDAY 

9:00 - 10:25 HATHA FLOW - TARA

11:00 - 12:00 GENTLE - TARA

12:30 -  1:30 SLOW FLOW - DENISE

6:00 - 7:15 YIN YOGA - MICHELLE

 

TUESDAY 

6:00 -7:00 VINYASA FLOW - TARA

7:10 - 8:00 GENTLE - DENISE

8:30 - 9:30 MODERATE FLOW - DENISE

10:00 - 11:30 - GENTLE - DENISE

12:00 - 1:00 SLOW FLOW - MARLENE

6:00 - 7:15 VINYASA FLOW - TARA

 

WEDNESDAY 

7:15 - 8:30 MORNING FLOW - CHRIS

9:00 - 10:25 HATHA FLOW - TARA

11:00 - 12:00 GENTLE - TARA

12:30 - 1:30 SLOW FLOW - DENISE

6:00 7:15 VINYASA FLOW - MARLENE

 

THURSDAY 

6:00 - 7:00 - VINYASA FLOW - TARA

7:10 - 8:00 - GENTLE - MARLENE

8:30 - 9:30 - MOD FLOW - MARLENE

10:00 - 11:30 - GENTLE - MARLENE

12:00 - 1:00 - SLOW FLOW - MARLENE

6:00 - 7:15 VINYASA FLOW - MARLENE

 

 FRIDAY 

9:00 - 10:25 - HATHA FLOW - TARA

11:00 - 12:00 GENTLE - TARA

12:30 - 1:30 SLOW FLOW - DENISE

5:30 - 6:30 VINYASA FLOW - SASKIA

 

     SATURDAY 

7:45 - 8:45 GENTLE - SOFIA

9:00 - 10:00 POWER FLOW - SOFIA

10:30 - 11:30 GENTLE FLOW - SASKIA

12:00 - 1:15 KUNDALINI - MAHAN DEVA KAUR

 

SUNDAY 

9:00 - 10:00 POWER FLOW - CRYSTAL

10:30 - 11:30 GENTLE FLOW - CRYSTAL

12:00 - 1:15 YOGA FOR HEALTHY AGING - CHRIS