Calendar

 

“Blessed are the flexible, or they shall not be bent out of shape.”

  DECEMBER / HOLIDAY YOGA SCHEDULE

SUNDAY 12/23 - YOGA FOR STRENGTH AND BALANCE 12 PM - CANCELLED

MONDAY 12/24 - YIN YOGA 6 PM - CANCELLED

CHRISTMAS DAY “CLOSED”

NEW YEARS EVE DAY - MONDAY - 12/31 108 SUN SALUTATIONS (DONATION) ONLY - 9 AM

NEW YEARS DAY “CLOSED”

MONDAY

8:15 - 8:35 MEDITATION RESET - TARA

9:00 - 10:25 HATHA FLOW - TARA

11:00 - 12:00 GENTLE - TARA

6:00 - 7:15 YIN YOGA - CHRIS

 

TUESDAY 

6:00 -7:00 VINYASA FLOW - TARA

7:10 - 8:00 GENTLE - DENISE

8:30 - 9:30 MODERATE FLOW - DENISE

10:00 - 11:15 GENTLE - DENISE

12:00 - 1:00 SLOW FLOW - MARLENE

6:00 - 7:15 VINYASA FLOW - TARA

 

WEDNESDAY

9:00 - 10:25 HATHA FLOW - TARA

11:00 - 12:00 GENTLE - TARA

12:30 - 1:45 RESTORATIVE - SASKIA

6:00 - 7:15 VINYASA FLOW - MARLENE

 

THURSDAY 

6:00 - 7:00 - VINYASA FLOW - TARA

7:10 - 8:00 - GENTLE - MARLENE

8:30 - 9:30 - MOD FLOW - MARLENE

10:00 - 11:15 - GENTLE - DENISE

12:00 - 1:00 GENTLE FLOW - DENISE

6:00 - 7:15 VINYASA FLOW - MARLENE

 

 FRIDAY 

8:15 - 8:35 - MEDITATION RESET - SOFIA

9:00 - 10:25 - HATHA FLOW - TARA

11:00 - 12:00 GENTLE - TARA

12:30 - 1:30 SLOW FLOW - CHRIS

5:30 - 6:30 VINYASA FLOW - SASKIA

 

     SATURDAY 

7:45 - 8:45 GENTLE - SOFIA

9:00 - 10:00 POWER FLOW - SOFIA

10:30 - 11:30 GENTLE FLOW - SASKIA

 

 

SUNDAY 

9:00 - 10:00 POWER FLOW - DOUGLAS

10:30 - 11:30 GENTLE FLOW- DOUGLAS

12:00 - 1:00 YOGA FOR STRENGTH AND BALANCE - CHRIS