Calendar

 

“Blessed are the flexible, or they shall not be bent out of shape.”

 

SCHEDULE FOR WEEK OF AUG 12TH - AUG 18TH

 

MONDAY

9:00 - 10:25 HATHA FLOW - TARA

11:00 - 12:00 GENTLE - TARA

12:30 - 1:30 SLOW FLOW - ABI

6:00 - 7:15 YIN YOGA - SOFIA

 

TUESDAY

6:00 -7:00 VINYASA FLOW - TARA

7:10 - 8:00 GENTLE - SOFIA

8:30 - 9:30 MODERATE FLOW - SOFIA

10:00 - 11:15 GENTLE - SOFIA

6:00 - 7:15 VINYASA FLOW - TARA

 

WEDNESDAY

9:00 - 10:25 HATHA FLOW - TARA

11:00 - 12:00 GENTLE/RESTORATIVE - TARA

6:00 - 7:15 VINYASA FLOW - CAROLINA

 

THURSDAY 

6:00 - 7:00 - VINYASA FLOW - TARA

7:10 - 8:00 - GENTLE - CAROLINA

8:30 - 9:30 - MOD FLOW - CAROLINA

10:00 - 11:15 - GENTLE - SOFIA

6:00 - 7:15 POWER FLOW - MERRYLL

 

 FRIDAY 

9:00 - 10:25 - HATHA FLOW - TARA

11:00 - 12:00 GENTLE - TARA

12:30 - 1:30 SLOW FLOW - ABI

5:30 - 6:30 VINYASA FLOW - CAROLINA

 

SATURDAY

7:45 - 8:45 GENTLE - SOFIA

9:00 - 10:00 POWER FLOW - SOFIA

10:30 - 11:30 GENTLE FLOW - SOFIA

 

SUNDAY

9:00 - 10:00 POWER FLOW - DOUGLAS

10:30 - 11:30 GENTLE FLOW- DOUGLAS