chakra flow yoga with tara nolan

Thursday evening, April 4 from 5:30 - 7:30 | $35 

Join Tara for a powerful experience stimulating each of your seven chakras as you move through a vigorous vinyasa flow. You will practice yoga poses specifically correlated to simulate each chakra. As you move, you will learn more about each chakra and understand the relationship to physical and emotional issues you may experience in your life. You will gain knowledge to understand how you can make changes to balance the chakras and bring greater healing and fulfillment into your overall health and happiness.  Mixed Level.

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